Disclaimer


Disclaimer         
Last updated: August 25, 2019
The information contained on https://www.blogger.com/blogger.g?blogID=4191412906108182851#allposts website (the "Service") is for general information purposes only.
healthyweightlossmantra.blogspot.com assumes no responsibility for errors or omissions in the contents on the Service.
In no event shall healthyweightlossmantra.blogspot.com be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. healthyweightlossmantra.blogspot.com reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice. This Disclaimer for healthyweightlossmantra.blogspot.com has been created with the help of TermsFeed.
healthyweightlossmantra.blogspot.com does not warrant that the website is free of viruses or other harmful components.
Disclaimer of https://www.blogger.com/blogger.g?blogID=4191412906108182851#allposts

Comments

Post a Comment

Please do not enter any spam link in the comment box

Popular posts from this blog

The Creators of the GOLO Diet Say the Secret to Weight Loss Is Getting Your Insulin Under Control

Image
The Creators of the GOLO Diet Say the Secret to Weight Loss Is Getting Your Insulin Under Control © Westend61 - Getty Images We spoke to the founder of the trendy GOLO diet plan, as well as an obesity doctor and an RD. Here's what you need to know about the GOLO meal plan and Release supplement. If you visit the GOLO diet website, you'll see a handful of healthy, happy people, one of whom is standing behind a pair of what were presumably his old pants that no longer fit. That is because he looks to be two-thirds of his former size. There’s no missing the message: the pants are big; he is not, thanks to the meal plan and supplement that the company says has helped half a million people lose weight and keep it off, often leading to vastly improved health. Debbie, who, along with the other testimonials featured, has an asterisk next to her name indicating that her results may not be your results, lost 112 pounds in a year, and “feels great.” And a doctor whose name is li...
Read more

Expert talk: Should you diet or exercise for weight-loss?

Image
Expert talk: Should you diet or exercise for weight-loss? Image Credit: Istock If you want to lose weight and maintain it, then it is not about temporary but a more sustained effort that can help you reach your goals, fitness and nutrition experts say. What this means is keep a workout routine going for three to five days a week and more importantly, keep a watch on your food intake. Diet vs exercise Italian expat Andrea Giovannini (30), Group Exercise Programme Manager, Fitness First said: “You must have heard by now how it’s important to maintain a good diet along and have an exercise regime going to help you lose weight. It is true.” Andrea Giovannini Sakina Mustansir, Diet and Nutrition, Prime Healthcare Group, explains: "If you only do diet, you’ll lose weight but the toning is not there. And if you are only toning up without diet, then weightloss doesn’t happen so effectively. I usually suggest that it should always go hand in hand." Giovanni...
Read more

exercise regimen that will help you look almost 15 years younger.

Here’s all you need to know about the diet and exercise regimen that will help you look almost 15 years younger. The ‘no carb, no sugar’ diet By now, you must be wondering what exactly this ‘no sugar, no carb’ diet is. It is a diet regime in which we basically need to avoid foods that contain carbohydrates and sugar. For example, drinks are quite rich in carbohydrates. So, you must switch to plain water, herbal tea and black coffee. By ‘no sugar’, we mean foods that contain no added sugar. Eating foods that contain natural sugar is totally fine. You just need to keep an eye on your calorie count. According to a research published in the BMJ Open, added sugars play a key role in the development of diseases and conditions like obesity, heart disease, type 2 diabetes and metabolic syndrome. Foods that are processed generally contain a high level of sugar. These include syrup, cane sugar, beet sugar, honey, date sugar, agave, coconut sugar, etc. If you are following this diet ...
Read more